🛡️ Política de Privacidade | Privacy Policy

Em Português 🇧🇷

1. Introdução

Esta Política de Privacidade descreve como o Tiago Rangel Personal Trainer coleta, usa e protege as informações pessoais fornecidas pelos usuários ao acessar nosso site, preencher formulários ou entrar em contato conosco.

Ao utilizar este site, você concorda com os termos desta Política de Privacidade.


2. Informações que Coletamos

Podemos coletar as seguintes informações:

  • Nome, e-mail, número de telefone e mensagens enviadas por formulários de contato ou WhatsApp.
  • Dados de navegação, como endereço IP, tipo de navegador, páginas visitadas e tempo de permanência, através de cookies e ferramentas de análise.

3. Como Utilizamos as Informações

As informações coletadas podem ser utilizadas para:

  • Entrar em contato com você sobre nossos serviços de personal trainer.
  • Agendar avaliações, treinos e atendimentos.
  • Melhorar sua experiência no site.
  • Enviar informações promocionais (somente se você autorizar).

4. Compartilhamento de Dados

Não vendemos, alugamos ou compartilhamos suas informações pessoais com terceiros, exceto:

  • Quando exigido por lei.
  • Com parceiros de confiança (como hospedagem do site, Google Analytics e ferramentas de anúncios), sempre com a finalidade de melhorar nossos serviços.

5. Cookies e Tecnologias de Rastreamento

Nosso site pode usar cookies e ferramentas como Google Analytics e Meta Pixel (Facebook/Instagram Ads) para entender melhor o comportamento dos visitantes e otimizar campanhas.
Você pode desativar os cookies nas configurações do seu navegador a qualquer momento.


6. Segurança dos Dados

Adotamos medidas técnicas e organizacionais para proteger seus dados pessoais contra acessos não autorizados, perda ou alteração.


7. Direitos dos Usuários

Você tem o direito de:

  • Solicitar acesso às informações que temos sobre você.
  • Corrigir ou atualizar seus dados.
  • Solicitar a exclusão dos seus dados pessoais de nossos registros.

Para exercer esses direitos, entre em contato pelo e-mail: tiagotrr@gmail.com.


8. Alterações na Política de Privacidade

Esta Política pode ser atualizada periodicamente. Recomendamos revisá-la regularmente para estar ciente de quaisquer mudanças.


In English 🇺🇸

1. Introduction

This Privacy Policy explains how Tiago Rangel Personal Trainer collects, uses, and protects personal information provided by users when accessing our website, filling out forms, or contacting us.

By using this website, you agree to the terms described in this Privacy Policy.


2. Information We Collect

We may collect the following information:

  • Name, email, phone number, and messages sent through contact forms or WhatsApp.
  • Browsing data such as IP address, browser type, visited pages, and time spent on the site, through cookies and analytics tools.

3. How We Use the Information

The information collected may be used to:

  • Contact you about our personal training services.
  • Schedule evaluations, workouts, and consultations.
  • Improve your experience on our website.
  • Send promotional information (only if you consent).

4. Data Sharing

We do not sell, rent, or share your personal information with third parties, except:

  • When required by law.
  • With trusted partners (such as hosting providers, Google Analytics, and advertising tools) strictly for service improvement.

5. Cookies and Tracking Technologies

Our website may use cookies and tools such as Google Analytics and Meta Pixel (Facebook/Instagram Ads) to better understand visitor behavior and optimize campaigns.
You can disable cookies in your browser settings at any time.


6. Data Security

We implement technical and organizational measures to protect your personal data against unauthorized access, loss, or alteration.


7. User Rights

You have the right to:

  • Request access to the information we hold about you.
  • Correct or update your personal data.
  • Request the deletion of your personal data from our records.

To exercise these rights, please contact us at: contact@tiagopersonal.com.


8. Changes to this Privacy Policy

This Privacy Policy may be updated periodically. We recommend reviewing it regularly to stay informed of any changes.

Who we are

Suggested text: Our website address is: https://tiagopersonaltrainer.com.

Comments

Suggested text: When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

Suggested text: If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Cookies

Suggested text: If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Suggested text: Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Who we share your data with

Suggested text: If you request a password reset, your IP address will be included in the reset email.

How long we retain your data

Suggested text: If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

Suggested text: If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where your data is sent

Suggested text: Visitor comments may be checked through an automated spam detection service.